Midweek Meditation

Super charge yourself for the rest of the week with our guided Max Meditation System™

Wednesdays 9am-10am

What I love most about the Max Meditation System™ is that it works for everyone!

Can’t meditate because your mind goes in a gazillion different directions… this system is perfect for you.

Been wanting to try meditation but feeling unsure how or where to start… come on in, this is the perfect place for you.

Have an established meditation practice… cool, this will take you even deeper!

The Max Meditation System™ was developed by Gudni Gudnason and is a structured approach that integrates ancient methods from prominent teachers in India and Tibet techniques with modern approaches to relaxation and mind training.

Benefits May Include:

Reduced stress and tension
Improved focus and concentration
Increased clarity and self-awareness
Enhanced creativity and intuition
A deep sense of inner peace
More energy and vitality
Greater confidence and trust in yourself

One of the things I appreciate most about meditation is that it helps you learn how to observe your thoughts instead of being controlled by them, so you can become more conscious in your life and the choices you make. It’s also a great way to step away from the noise of daily life and reconnect with the wisdom, clarity, and steadiness that already exist within you.

Class Length & Investment:

1-Hour Guided Meditation Experience

Wednesday mornings, 9-10am
$15 per person (class pack of 6 for $60 also available)

Come as you are.

Reserve Your Seat

Licenses: MM46684 MA86165