CranioSacral Therapy

Gentle, client-centered support for your body’s innate healing wisdom.

Craniosacral Therapy (CST) is a gentle, hands-on modality that supports regulation of the central nervous system and release of held tension patterns in the body.

Using a precise, light touch, this work helps restore structural balance, improve nervous system resilience, and support both physical and emotional recovery.

How it Works

CST works with the subtle rhythms of the craniosacral system — the membranes and cerebrospinal fluid surrounding the brain and spinal cord.

By listening to and supporting these rhythms, restrictions in connective tissue and protective holding patterns can soften, allowing the body to reorganize toward balance and regulation.

This is not force-based bodywork.
It is collaborative, responsive, and system-led.

What to Expect

Sessions are offered fully clothed, with you resting comfortably on a treatment table.

Using a light touch — approximately the weight of a nickel — Lisa assesses and supports areas of restriction in the body.

Many clients experience:

• Deep relaxation
• Improved clarity
• Reduced pain or pressure
• A noticeable settling of the nervous system

Some sessions feel quiet and subtle. Others bring awareness to areas of stored tension or emotion. All responses are welcomed and paced appropriately.

Common Areas of Support

Craniosacral Therapy may support:

  • Relief from headaches and migraines

  • Recovery from concussions or brain injuries

  • Reduction in chronic pain and tension

  • Relief from chronic neck, jaw, or back tension

  • Support with PTSD, trauma and nervous system dysregulation

  • Stress related symptoms

  • Greater clarity, balance, and resilience

Schedule An Appointment

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Licenses: MM46684 MA86165